About the Course
Transform your health with our 4-week Nutrition and Weight Loss Course, guided by our knowledgeable Registered Dietitian. This course is designed to help you achieve sustainable weight loss through a balanced and nutritious diet. Over four weeks, you'll gain valuable insights into the fundamentals of nutrition, portion control, and healthy eating habits. Our interactive sessions will provide personalized advice, practical meal planning tips, and delicious recipes to support your weight loss journey. Join us to learn how to make lasting changes that will benefit your overall health and well-being. Spaces are limited, so enroll today and take the first step towards a healthier, happier you
Your Instructor
Jasmine Leask, RD
Jasmine graduated from Mount Saint Vincent University on the Dean's List with a Bachelor of Applied Human Nutrition in 2018.
Growing up with a mom who loves to cook, Jasmine enjoys trying out new recipes, though it can be at times tricky winning over her 3 and 1.5 year old! With a few tricks up her sleeve, she can usually make the whole crew happy! Jasmine is a people person and loves working with all age groups to help people find a healthier and happier version of themselves!