Upcoming Courses

GLA:D® Program – For Hip and Knee Osteoarthritis
Upcoming Start Dates: September 9th, October 6th
Are you dealing with pain or stiffness in your hips or knees? The GLA:D® Program may be just what you need.
Price
Duration
$600
6 weeks, 2x/week

Grief Support Group
Upcoming Group: Fall 2025
Navigating the journey of grief can be challenging, but you don't have to do it alone. Join our 8-week Grief Support Course, led by a licensed counseling therapist, designed to provide compassionate guidance and support during this difficult time.
Price
Duration
Please Contact
8 weeks

Self Regulation (Children Grade K-2)
Upcoming Group: Fall 2025
Join us for an engaging and interactive 6-week course on self-regulation, specifically designed for elementary-aged children! Led by our experienced occupational therapist, this program focuses on teaching children essential skills to understand and manage their emotions, behaviors, and reactions.
Price
Duration
50$/session
6 weeks

Self-Regulation (Children Grade 3-5)
Upcoming Group: Fall 2025
Join us for an engaging and interactive 6-week course on self-regulation, specifically designed for elementary-aged children! Led by our experienced occupational therapist, this program focuses on teaching children essential skills to understand and manage their emotions, behaviors, and reactions.
Price
Duration
50$/session
6 weeks

Practical Healthy Food Habits
Starting February 12th at 6:00 PM, this small-group course will focus on realistic, sustainable nutrition strategies you can actually use in everyday life — no extremes, no fads, just practical tools for better health.
If you’re looking to build healthier habits, improve your relationship with food, and gain confidence in your
Price
Duration
$50$/session
6 Weeks



