About the Course
Take control of your health with our 4-week Nutrition and Diabetes Course, led by our expert Registered Dietitian. This comprehensive program is designed to provide you with essential knowledge and practical tools to manage diabetes through nutrition. Over the course of four weeks, you will learn about the relationship between food and blood sugar, meal planning strategies, and how to make healthier food choices. Interactive sessions will include personalized advice, delicious and diabetes-friendly recipes, and practical tips for daily living. Empower yourself with the information and support needed to thrive with diabetes. Spaces are limited, so sign up today to secure your spot!
Your Instructor
Jasmine Leask, RD
Jasmine graduated from Mount Saint Vincent University on the Dean's List with a Bachelor of Applied Human Nutrition in 2018.
Growing up with a mom who loves to cook, Jasmine enjoys trying out new recipes, though it can be at times tricky winning over her 3 and 1.5 year old! With a few tricks up her sleeve, she can usually make the whole crew happy! Jasmine is a people person and loves working with all age groups to help people find a healthier and happier version of themselves!