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Teen Mental Wellness

Price

50$/session

Duration

6 weeks

About the Course

Empower your teenager with the skills and support they need for a healthy mind! Our 6-week Teenage Mental Wellness Course is co-facilitated by an occupational therapist and a clinical social worker, ensuring a comprehensive and holistic approach to mental health. This program is designed to help teens navigate the complexities of adolescence, build resilience, and develop effective coping strategies. Through interactive sessions, group discussions, and practical exercises, participants will learn to manage stress, improve self-esteem, and enhance their overall well-being. Enroll your teen today and provide them with the tools to thrive emotionally and mentally in today's challenging world. Spaces are limited, so secure a spot now!

Your Instructor

Holly Anderson

Holly Anderson

Holly has been working as an Occupational Therapist since graduating from graduating from Dalhousie University in 2006. Holly has a myriad in multiple sectors including in hospital, Extramural and Worksafe New Brunswick.

Holly has experience in Pediatrics, Palliative care, Chronic disease management, functional cognitive assessments, home accessibility and community seating and mobility. The list goes on to include neuro rehabilitation, ergonomic assessments, job site analysis and Functional capacity evaluations!

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